- 烹調時間 12分鐘
- 溫度 75 ºC
- 層架位置 2
- 功能 Full Steam
- 水 270 毫升
- 份量 4
材料
Main Dish
- 1kg fresh fillet of sea Bream or Bass
- 1 lemon
- Pinch of salt
- Pinch of pepper
- Olive oil
- Clove of garlic or two, sliced
- Herbs — whatever is available fresh
- (coriander, fresh onion, oregano, basil and flat parsley are all good options)
過程
- Set the steam oven to the ‘Full Steam’ function, temperature 75°C.
- Coat the fish in the oil, sprinkle salt and pepper, put in the steam cooking dish.
- Cut the herbs into 5-6cm pieces.
- Wash and slice the lemon and place on the fish.
- Spread the garlic slices on the fish.
- Cook on shelf level 2 on the ‘Full Steam’ function at the preheated temperature of 75°C for 15 minutes.
- Strain the stock into a small pan and bring to the boil. Switch off the hob, add the butter and egg yolk and blend to a creamy sauce.
- Season with salt and pepper and pour over the steamed fish fillets.
